Picture a silky‑smooth latte infused with the sweet‑warm aroma of true Ceylon cinnamon. Not only does it taste like comfort in a cup, but every sip reminds you that premium Ceylon Cinnamon contains more antioxidants and less coumarin than common cassia, making it the smarter, healthier choice. Ready to wow your taste buds (and your Instagram feed)? Let’s brew!
Step‑by‑Step Method
-
Froth the milk
- Heat milk in a small saucepan until steaming (do not boil).
- Whisk vigorously or use a handheld frother for 30 seconds until light foam forms.
-
Spice it up
- Whisk in Ceylon cinnamon, (optional) turmeric and sweetener until dissolved.
-
Assemble
- Pour fresh espresso into your favourite mug.
- Gently top with spiced milk, holding back the foam with a spoon.
- Spoon the foam over the top and dust with an extra pinch of cinnamon for flair.
- Sip & savour – That’s it!
Why Your Body Loves It
- True Ceylon Cinnamon → Rich in polyphenols that may help stabilise blood sugar.
- Turmeric (curcumin) → Synergises with cinnamon for an anti‑inflammatory kick.
- Lower caffeine than a cappuccino, yet enough to boost focus.
Pro Tips & Variations
| Idea | How‑to |
|---|---|
| Iced summer version | Chill spiced milk, shake with ice & cold brew coffee. |
| Protein latte | Blend 1 scoop vanilla plant protein with the hot milk in a blender. |
| Festive twist | Add a pinch of ground clove & nutmeg for holiday vibes. |
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